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Aerial Pilates: 8 Key Do's and Don'ts for a Safe and Effective Practice aerialarts aerialhammock aerialist aerialists aerialpilates aerialpilatesteachertraining aerialyoga beginner benefits of aerial pilates pilates props pilatesforaerialists rigging safety Mar 04, 2024

Aerial Pilates: 8 Key Do's and Don'ts for a Safe and Effective Practice

 
Aerial Pilates is a unique and exhilarating form of exercise that combines the principles of Pilates with the use of aerial hammocks.  This practice offers numerous benefits, including improved strength,...

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Avoid these mistakes with Aerial Pilates aerialarts aerialhammock aerialpilates aerialpilatesteachertraining faq rigging safety Feb 26, 2024

Avoid these mistakes with Aerial Pilates

Having been an aerialist for over 17 years, I have a passion for sharing the art form.  For sharing not only the artistic side but also the safety.  I want you to be safe.  It's important to keep clients safe and educate yourself on what you...

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What to look for in a Aerial Pilates / Aerial Yoga teacher training course aerialhammock aerialist aerialpilates aerialpilatesteachertraining aerialyoga benefits of aerial pilates faq pilates teacher rigging safety you Feb 14, 2024

What to look for in an Aerial Pilates or Aerial Yoga Teacher Training course

 

How do you know if a course is good?  

Does it provides you with ALL of the relevant safety

information you need to know?

 

Hi, I'm Debbie, Founder of Air Control Pilates.  As an Aerialist of 16...

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