Your ticket to a world of inspiration, support and growth aerialhammock aerialpilates benefits of aerial pilates clearing mindset you Sep 05, 2023

Whether you're a Pilates teacher, an aerialist, or simply a passionate enthusiast, Air School is your gateway to unlocking the full potential of Pilates and aerial arts. And the best part? You can get started right away with our FREE guide! Download it today and discover the incredible...

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Why is Air Control Pilates® Aerial Pilates course an excellent investment? aerialhammock aerialpilates aerialpilatesteachertraining Sep 02, 2023

Find your middle ground with Aerial Pilates Teacher Training

If you're a Pilates instructor, lover or an aerialist looking to expand your own skills and/or to offer something unique to clients, now is the right time to discover Air Control Pilates® 

Teaching aerial pilates can give your...

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What’s the difference to doing Aerial Pilates and Pilates? aerial aerialpilates pilates pilateslovers Apr 12, 2023
What’s the difference to doing Aerial Pilates? Than just ‘normal Pilates’
 

Hi, I'm Debbie, founder of Air.  I’ve taught Pilates for 20 years, I love matwork Pilates & apparatus As an aerialist I found a gap in training, where the incredible benefits of the...

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The power of play aerialarts aerialhammock aerialpilates pilateslovers play Mar 23, 2023

Just keep swimming ‍

Today, March 23rd 2023, as part of 'Marchmatness' which is a fabulous celebration of the Pilates Matwork exercises for the Pilates community, created by 360 Pilates Online - Benjamin Degenhardt  

I was posting on social media with our version of 'Swimming'...

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Be intrigued about Anatomy! aerialhammock aerialpilates anatomy muscles pilates pilatesanatomy psoas Apr 16, 2022

Be intrigued about Anatomy! 

In our 'Introduction to Anatomy' course we look at the muscular system and the skeletal system.   We use incredible interactive 3D models to make learning about applying anatomy whilst moving and teaching realistic, understandable and fun! 

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