Ok, I'll go first....
Maybe you can relate?
I have always felt like 'something' was holding me back. I used to run away from it, thinking that was totally the best way to deal with it and 'move on' Pretend it wasn't there and give it no attention. Change my direction thinking if I didn't...
Whether you're a Pilates teacher, an aerialist, or simply a passionate enthusiast, Air School is your gateway to unlocking the full potential of Pilates and aerial arts. And the best part? You can get started right away with our FREE guide! Download it today and discover the incredible...
** Be curious **
Leaning into our fears in a curious way can help us to explore any obstacles that we may have so we can grow and fully realise, visualise and actualise our fullest potential
Not looking at what scares us....creates more of a problem than what we 'think' is the problem and...
Self Care for AerialistsAs we have been globally grounded around the world it’s been an incredible opportunity to reach out to Aerialists around the world and have the opportunity to teach them Pilates mat work. NOW is a great time to cultivate and continue these good... |
I invite you to be curious about your fears...
ADMIN.....Admin scares me more than hanging from one hand high up in the air, dropping towards the ground wrapped in silks, knowing it's going to hurt at the bottom..... Yup, admin still scares me more!
I'm a mover, a teacher, a sharer...
I do, I hate online dating....
I've tried it for 3 days and I'm over it already....
**Disclaimer: I know that other people have found partners through online dating and are enjoying fulfilling loving relationships with them.
Maybe I'm not open, maybe it's the wrong...
New Year Same You Different Perspective
You are Powerful as you are
Our Vibe
You don't need to be more than what and who you are today. You are enough and by embracing who you are now, in this moment, you can be who you are authentically NOW and feel the bliss of that
Do you ever think....
- I need to be fitter & ...